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Spelt, Hard Red, Soft White Flour

Spelt, Hard Red, Soft White Flour

Regular price $9.00 USD
Regular price Sale price $9.00 USD
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Organic Flour

Fresh ground ancient grain— Spelt. 
Fresh ground organic wheat berries— Hard Red, Soft White

Spelt is very versatile and has a lighter flavor than traditional whole wheat, and is slightly sweeter, with a pleasing nuttiness. This grain hasn't been crossed with any other species of wheat, making it purer than most modern wheat.Spelt is an excellent source of carbohydrates and dietary fiber. It is particularly rich in iron, magnesium, phosphorous, zinc, and niacin (vitamin B3). Compared with wheat, spelt contains: a slightly higher protein content.

Hard Red is best for bread making.

Soft White is great for pastries and cookies.

Available to local customers. Ground fresh, same day of delivery!

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